Recipes

Ingredients

1 can Oregon Blackberries

2 medium nectarines or peaches, pared and sliced

2 medium kiwi fruit, pared and sliced, or 6 pineapple spears

1/2 medium cantaloupe or honeydew melon, cut into spears

2 medium bananas, peeled and sliced

6 lettuce leaves

Blackberry yogurt dressing

Instructions

Drain blackberries, reserving syrup for dressing. Arrange fruit on lettuce-lined salad plates. Serve blackberry yogurt dressing with salad.

Makes 6 servings.

Blackberry Yogurt Dressing:
Stir 1/4 cup reserved blackberry syrup, 1 tablespoon honey and 2 teaspoons chopped mint into 1 (8 ounces) carton low fat plain yogurt.

Makes about 1 cup.

Preparation Tip:
Fruit may be cut into bite-size pieces and mixed with blackberry yogurt dressing. Serve in glass bowl.